Health Blog

Jun10th 2021

Joint Pains Can Cause Hindrances to Your Daily Life – Physical Therapy Can Help

Living with Joint Pains? Consult with a Physical Therapist Do you have more trouble getting around during the day than you once did? Are you having trouble keeping up with the basic demands of your job? Do you look for excuses to withdraw from some of your favorite activities simply because it hurts to move?

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May20th 2021

Stretching is Extremely Important, Both Before AND After Workouts

Did You Know Stretching Both Before and After Workouts Could Help Decrease the Risk of Injury? Do you make time to go to the gym a few times per week? If so, you should commend yourself for your efforts. But at our physical therapy clinic, we notice an interesting trend with a lot of our

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Headaches May10th 2021

Stress-Related Headaches Don’t Need to Control Your Life Any Longer

Did You Know Physical Therapy Could Help with the Pains of Stress-Related Headaches? Can you feel it? Starting with tension in your neck or shoulders and creeping upward through the base of your skull? You may have even tried stretching and optimizing your work station, but if you are suffering from stress-related headaches, you know

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