Health Blog Category: Health and Wellness
6 Improvements Physical Therapy Can Make To Your Health
Do you realize that your muscles are aching or sore throughout the day? Do you need to heal from a recent accident or surgery? Do you have a chronic illness that causes you to be in continual pain? You might think there is no solution to your pain and discomfort, but you’re wrong! Physical therapy can help you enhance your health in any situation.
Physical therapist at Joint Effort Physical Therapy in Hot Springs, Arkansas, can help you as you recover from surgery, heal from an injury, or learn how to manage symptoms of a chronic condition.
Read full blogHere’s What You Don’t Know About Finding Relief For Hip and Knee Pain
Your hips and knees are essential joints that work hard all day to give you the best possible function. They are common sources of pain and discomfort due to their complexity and constant use. As the cartilage in one’s joints begins to break down with age, the risk of experiencing chronic hip and knee pain rises.
Anyone can acquire hip or knee discomfort due to excessive overuse, unanticipated traumas, or underlying disorders.
Read full blogTrue Culprit Behind Your Back Pain – Herniated Disc
Did you know the spine is made up of twenty-four bones? It’s true! Of these twenty-four bones, five bones are found in the lower back. The spine also contains nerves and intervertebral discs in addition to these bones. Because the spine is such a complicated component of the body, discomfort might arise from time to time. Pain can sometimes be the result of an underlying problem, such as a herniated disc.
A herniated disc can occur anywhere along the spine, although the lower back is the most specific location.
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