Health Blog
True Culprit Behind Your Back Pain – Herniated Disc

Did you know the spine is made up of twenty-four bones? It’s true! Of these twenty-four bones, five bones are found in the lower back. The spine also contains nerves and intervertebral discs in addition to these bones. Because the spine is such a complicated component of the body, discomfort might arise from time to time. Pain can sometimes be the result of an underlying problem, such as a herniated disc.
A herniated disc can occur anywhere along the spine, although the lower back is the most specific location.
Read full blog5 Warning Signs It’s Time to See a Physical Therapist

You Can Take Control of Your Disruptive Pain
Do you associate physical therapy with athletes in training or with individuals who are in recovery from a traumatic accident?
While physical therapy is a great resource for the types of people described above, there are so many more conditions that physical therapy can treat that you may not be aware of.
If any of the painful symptoms described in this article sound relatable, consider consulting with a physical therapist.
Read full blogRecover ASAP and Get Back to Normal Life with Pre-Hab

You Can Do A Lot for Yourself by Participating in PT Both Before and After Surgery!
Surgery can be very painful and traumatic for the body to go through, so it’s typically only performed when there are simply no other choices available. If surgery is in the immediate future, you might have already addressed a post-operative physical therapy appointment with your doctor.
It is incredibly normal (and highly recommended!) to see a physical therapist during rehabilitation.
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