Health Blog
Say Goodbye Your Chronic Back Pain With These Helpful Tips!
Did You Know Physical Therapy Could Help Provide Chronic Back Pain Relief?
Do you periodically find yourself disabled by bouts of chronic back pain? Do you experience ongoing back pain that never gives you a moment’s relief?
Whatever form it may take, chronic back pain can put all kinds of limits on your life — until you finally start taking the necessary steps to address it head-on.
But you don’t have to schedule major surgery or allow yourself to become addicted to prescription painkillers just to keep this lurking monster at bay.
Read full blogBlood Flow Restriction
Recover Faster with Blood Flow Restriction
Are you recovering from an injury or surgical procedure? If so, you may be a candidate for blood flow restriction treatments. This may seem counterintuitive – you might ask yourself, “Why would I want to restrict my blood flow? Isn’t it good for blood to circulate?” While these are valid points, blood flow restriction treatments can actually pose several benefits, especially in athletes and/or those recovering from surgical procedures.
Read full blogLiving With Pain? Changing Your Diet Could Help!
Did You Know Simple Diet Changes Could Help Combat Aches and Pains?
If you have chronic pain, have you ever considered that what you put in your diet could be making your aches and pains better—or worse?
Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying health condition or exacerbating it.
Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physical therapist’s duties.
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